Inspirational Fitness

Spirit Moves is built on the foundation of your deepest self, the most powerful part of you. We believe that society is in need of a reliable, sustainable and safe approach to fitness. Our goal is to inspire you to connect inside. We want to empower you to change what you see, feel, and hear on the outside. We feel that fitness is not something missing to be added, but a return to inherent health and wellness guided by Spirit. Spirit Moves is built on a 3 step philosophy for creating lasting change. Health and wellness are truly a journey.

So, thank you for stopping by, stay awhile, check out our upcoming events and classes. If you are feeling that you need gentle relaxation but yet need to be active and you seek inner harmony, take a look at our Tai Chi for Health offerings. We trust you will know what to do and that includes calling or emailing us with any questions.

Remember to place your order online today.